At some stage everyone experiences feelings of sadness, stress, anger and low mood. If however these feelings persist for weeks at a time and affect your ability to work, sleep and carry on every day activities, it is time to make an appointment with your GP for support as your first port of call.
The practice can offer a range of supports and help, including understanding and diagnosing your issues, offering support and advice, prescribing and advising on medication only where appropriate, linking you with local support services or referring you to a counsellor, psychologist or specialist services as required.
We know it can be challenging to reach out for help, but our team is here to listen and provide you with the support you need. Phone: (01) 8416000
If you need urgent support, there are a number of other organisations ready to help you. Please follow the links to find out more.
- Samaritans free helpline: 116 123
- Childline free helpline: 1800 666 666
- Grow Infoline: 1890 474 474
- Aware free support line: 1800 80 48 48 (Monday–Sunday, 10am to 10pm)
- Shine information helpline: 1890 621 631 (Monday- Friday, 9am to 4pm)
- Jigsaw helpline
Pieta House: visit www.pieta.ie/index.php/contact-us to find your closest outlet.